Improve Your Game With Dryland Training





Train Off The Ice To Improve Your On-Ice Performance

Your hockey training shouldn't stop as soon as you step off the ice. Stay in peak hockey shape year round with our dryland training programs. Our dryland training system is custom designed to help you meet your goals faster than ever before. Regardless of age, skill level and capabilites, dryland training can benefit every player.

Turn Your Greatest Weakness Into Your Greatest Strength

Acceleration, Top Speed, Stride Length, Endurance. Every athlete, even in the NHL, has an area they desparately need to improve on to grow their game. Our dryland training allows you to maximize your training time and train specific muscle groups to improve in areas you're lacking. With our customized training programs, your weak areas will soon be a thing of the past.

Train With UWO Track & Field Alumni

The Hockey Studio's very own Emily Sluys is a former UWO track & field star. She spent years honing her craft and perfecting various training systems that we've implemented for our athletes. Using specific exercises, you can improve various elements of your game in record time.

Ready To Get Started? Check Out Our Class Schedule


6:15pm - Dryland with Emily

Reserve Your Spot

See What Our Athletes Are Saying

“It’s been great working with Chris, pushing my footwork to the next level. He’s helped my game through video and his attention to detail is excellent. He’s a great goalie coach and i’m glad I get the chance to work with him.”

Brett Brochu

London Knights, 2022 Team Canada World Juniors

“Chris’ strength is that he is able to break down goaltending into the smallest details. Building good habits while simultaneously simplifying your game creates a seamless transformation between practice and game. Working at the hockey studio builds a goaltenders confidence in their technique allowing them to clear their mind when it comes game time. I’m so happy to be a part of the Billingsley Goaltending team”

Aiden Berry

London Nationals, GOJHL

“Chris is someone who is very detailed oriented. He is always looking for new ways to improve his clients games for the better. His positive attitude and strategic approach to the goaltending position is why he is one of the best in the London area”

Michael Simpson

Peterborough Petes, OHL

“I have known Chris for twenty something years. 1st as a student & now as a coach. Love of the game, passion for the position, and commitment to helping others develop are prevalent characteristics for all to see.”

Jon Elkin

Jon Elkin, Director of Goaltending, Toronto Maple Leafs & Founder Jon Elkin Goalie Schools